Ask Me

I have been wondering about this for quite some time now and I thought this may not be such a bad idea.

Either way, I should give it a shot.

As any human being in this world, we go through a lot of shit and sometimes we don't know which path to take so we end up googling about advice which may or may not fit in our situation.

I had to deal with that a lot and I've also seen others suffer from it.

If you're in a situation where you want someone to listen to you and/or give you some advice or just vent, I can say this, you can come to me.

I'm not a professional at giving advice but I have experience more than I ever say and I thought that I should make the best of it and use my experience to help others.

If your situation will be difficult for me to give any correct advice, I will be sending you articles and explanations that I will think that may fit into your situation and perhaps will be able to help.

I've set up a contact form through wordpress.com where you can either enter your real name, random nick or contact me as an anonymous and explain to me your problem and I will see if I can help.

After I've read your email, I may be providing you some questions that will need to be answered to give me a better insight of your situation for me to be able to give you the correct advice.

Please note that this is not permanent. 

This feature may be removed later on if I will see that I'm not cut out for it.

These are the subjects that I am willing to provide any advice to;

Anxiety

Depression

Stress

Appetite loss

Health

Fear of ???

Friendship

Broken Friendships

How to Apologize

How to Forgive

How to stay true to yourself

How to tell the truth

How to stay honest with yourself

Bullying

Cyber Bullying

Period/Menstruation Cycle

Crushes

Love

Relationships

Violent Relationships

Broken Relationships

Parents

Violent Parents

Divorce/Break up

Alcoholic Problem

Bad Habits

Slouching

Hate upon oneself

Suicidal Thoughts

Cutting/Injuring oneself

Hating Life

Not finding a meaning in life

Hobbies

Skin Care

Acne

Hair Care

These are the main problems I am quite capable of helping out.

If there is any problem you are dealing with that has not been written on the list, please contact me and give me a brief explanation on what is going on and I will respond as soon as I can with either additional questions or telling you to seek help somewhere else.

Please do not put all your hope into me.

This is something I would like to try and see if I am capable of doing.

The pink ''E-Mail Me'' sticker will be on the right side of my blog with the text ''Ask Evee Advice'' text above it. Just click on it and it will send you to the page where you can write your contact form and your problem.

ClickMe

Stay Strong!

NOTE: If I will be getting the same subject a few times from others, I will be posting my answers on the blog involving some of the subjects depending on what it is. I will NOT be posting your names. Everything you may write to me will be kept secret.

Stress Relief

Every person in this world have been suffering from stress. Whether or not it is big or small.

I'm going to give you a few small tips on how to relieve stress!

Fruit.

Eating fruit can be extremely healthy for your body but it also helps you relieve your stress. Many people usually eat sweets to calm their troubles, but doing so their energy gets reduced quickly and the stress can become even bigger.

Meditation.

By meditating you leave everything in the outside world, out, and focus on what it going on in the inside. That way you can ease the anxiety since it alters signals to the brain that makes you resilient to stress!

Beat the negative with the positive.

The old plus, minus, technique is a quick way of relieving stress and boosting your confidence. Instead of focusing on the negative, try finding what is positive out of the outcome. When you change your view point, you can change the level of stress altogether! 

Go outside.

Going outside whether if it's cold, warm, sunny, gloomy, rainy or drafty, can help you reduce your stress. Fresh air to the body is needed everyday for at least one hour. Try walking around in the plains or the forest, somewhere, where nature surrounds you. Try listening to nature sounds. It really is soothing! 

Bubble bath.

Baths are incredible when it comes to relieving stress. Having a bubble bath makes you feel like a kid, no matter how old you are, and feeling like a kid is probably the best way to reduce stress, because when you're a kid, you don't even know what stress means!

Tea.

Try drinking some tea if there is nothing else you can think of, and need to do it quickly. Try drinking tea without anything with it. Avoid anything sweet and drinking tea without sugar or at least one tea spoon can help you better than you think!

Music.

Music is the best creation of human kind that helps you relieve stress. The problem can be is finding anything new and soothing, if you don't already have something like that. Try going to YouTube and listen to MrSuicideSheep music gallery! It helps me a lot!

Have fun!

Don't forget to have fun and do the things you love when you're stressed! Don't be in a rush, if you rush relieving stress it can only cause to more stress over time. Play games, draw, listen to music, read a book or watch a movie, anything you find fun can knock stress down in a minute!

Play with your pet.

Pets and animals are the most joyful way to relieve stress. Playing around with one, cuddling and stroking your pet gives you an instinct called - love. Being around a pet you love can calm your down easily within minutes and, boost your fun needs! 

Talk to someone.

When it comes to stress, the most things that a person wants to hear is that everything will be ok, from someone else. Talk to someone really close to you, perhaps your lover or even your parents is a good way to start. Talking to your parents is a good way of getting advice from someone older than you since there is a chance they have experienced a lot of stress and anxiety. Talking to a good friend is also a good way to relieve stress knowing that there is someone there for you.

Accept your stress.

One thing is important is that you need to accept your stress. It's part of your body and stress is something that is happening to your body right now and you can't shove it out, you just have to go through it. Don't think stress is bad, it's an emotional effect that is happening to your body and happens to every other single human being in this world. It is absolutely normal. In truth stress is just adrenaline to your body of something you are not prepared for. Letting stress do what it should, helps you calm down quicker!

These are a few tips you can use to calm your stress down! It sure helped me when it came to stress and anxiety, any kind of stress! Hope these tips will help you relieve your stress! Have a healthy life!